If you're not familiar with The Experiment, please visit earlier posts on this blog.
My week's tasks are:
1) Start a new Vision Board. I had one at my old house in 2007, but Rebecca thinks it is in need of an update - and I think she's right. I am to work on this a little each day. I was delighted to receive this task, because I have been wanting to update the Vision Board (Dream Board), for quite some time. This task gives me permission to put some energy into it!
A few years ago, we did travel to a surprise destination - Alaska. And since 2007, I've also traveled to California, Maryland, Ohio, Michigan, Pennsylvania, New York state, Virginia and West Virginia. Hopefully, a trip to Europe or back to the West Coast will come soon - I'd love to go back and visit more of my old friends on their own turf.
I've been on the path to spiritual growth, as well. I expect I'll be on this path the rest of my days. I have made meditation a fairly regular practice in my life. And I go to yoga class once a week - something I had never done before making this Vision Board!
I look forward to updating my Vision Board and continuing to chase my quests and muses. I'll post the new Vision Board once it's finished.
2) Visit Only 3 Media Sources (Monday only). Rebecca and I had a big discussion about this one. What she is asking me to do is release some of the weight that bad news lays on my shoulders by minimizing my exposure to all news.
I tried to explain that there are many news stories that I find positive and uplifting, like the hope and promise of the Occupy Wall Street protests. Rebecca asserted that news is news, and I should minimize my exposure to all of it. On Monday I adhered to the task, but today I allowed myself to check in at all my regular news sources.
Still, in the spirit of the task, I will continue the week minimizing my focus on what Rebecca would call "dreadful" news stories.
I'll let you know how I did with both tasks at the end of the week!